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Myths and facts About Caffeine

Do you oftenhear the wordcaffeine?Yes, weknow thecaffeineas a major componentof coffee.Butcaffeineis not onlyfound incoffee.Thisalkaloidsubstances can also be found on thekolanuts, tea, andcocoa beansalso (read also: how to make French press coffee ). After being processed from the source, the content of caffeine in foods that we consume can be diverse, can be as big as 160 mg in drinks packaging and energy only by 4 mg in 1 oz of chocolate flavored syrup.
Caffeinecan also be foundin thecontent ofpain medicine,flu remedy, anddietdrugs.Caffeine contentonthesemedicationsvaried from16mg-200mg.Caffeinehas the effect ofa milddegree ofpainrelievers, and able toenhance the effectiveness of